YOGA WITH BILLY
OFFERINGS
IN-PERSON CLASSES
The Joys of Yoga shared in a class environment are special.
Looking for an engaging and inclusive yoga class? Look no further than my in-person yoga classes! My classes offer a blend of vinyasa and hatha flow and are suitable for yogis of all levels. With a focus on breath and movement, my classes promote mindfulness and physical wellbeing.
​​
ONLINE CLASS
Breathe in. Breathe out.
ONLINE ZOOM CLASS
more coming soon...
With my online classes, you can practice yoga & meditation of course from the comfort of your own home, without the need to go to a fancy studio. My approach is focused on helping you achieve both physical and mental wellness, so you can feel your best on and off the mat. We can use props in and around our house and I will send a playlist to play at the same time of our class too.
PRIVATE SESSION
Aligning with yourself in a one-to-one yoga session with me, we will work together to create a practice that meets your individual needs and goals. From alignment and breath work to meditation and relaxation, we will focus on the areas where you need the most attention. Book your private yoga session today by filling out the contact form. I'm happy to travel within and around Bucks!
CORPORATE
WELLBEING
Here are some of the benefits for yoga and meditation in the corporate world:
​-Enhanced Focus and Concentration: Yoga cultivates mindfulness and improves concentration, enabling individuals to engage more effectively in their tasks.
-Stress Reduction: Through breathing techniques and mindful movements, yoga helps alleviate stress, fostering a more relaxed and balanced work environment.
​-Increased Energy and Vitality: Regular yoga practice boosts energy levels, aiding in sustained productivity throughout the workday.
-Improved Posture and Physical Health: Yoga addresses muscular imbalances, promoting better posture and reducing physical discomfort caused by long hours of desk work.
​
Interested? Send me message.
​
